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C25K®

 

 
Overview
 

Category:
 
Platform: ,
 
Cost:
 
rating
 
 
 
 
 
4.5/5


User Rating
5 total ratings

 

Positives


Intuitive design. Takes things at a pace that even a novice can get running in a few weeks.

Negatives


More features on the paid version.


Bottom Line

Hands down the best app to begin your training for your first 5k! Works a pace to develop your fitness level that doesn’t leave you drained when you complete each training session.

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Posted August 24, 2015 by

 
Review
 
 

Description from C25k®

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning an exercise routine.The plan’s structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.


Get it on Google Play

≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K! Millions of first timer runners have finished. You will too!

preview_01_center≈ Features ≈
◉ FULL featured program! Not a limited/lite version
◉ NEW skins! Customize the look of your app!
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and all music apps
◉ Convenient audio coach and alerts
◉ Compatible with Nike+ GPS and ALL GPS and pedometer apps.
◉ Integrated with Facebook, Twitter, and Instagram.
◉ Login to MyFitnessPal at the end of your workout to track your calories
◉ Convenient access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
◉ The only C25K app that works accurately while your device is locked!
◉ Free iPad integration for indoor treadmills

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Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.


Greensuper

 
Greensuper
Founder of iTurf Apps, the Top Tech Resource for the Turfgrass Professional. CEO of Turf Republic, the most comprehensive, far-reaching turf industry community in the world; finally a place we can call home! Turf Republic is first and foremost a community for those interested in the news, research, technology, education and careers of the turfgrass industry... and it's FREE!


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